There is truly no better sense of e(m)powerment then reaching your goals and seeing all of your hard work pay off! Through Marisaβs customized health and fitness coaching programs and live virtual workout classes, her goal is to motivate, mentor & e(M)power each of her clients to reach their truest potential. Whether she is working with you 1-on-1 or through her virtual workout classes, she is there every step of the way to help you not only look your best, but feel your best as well!
On- Demand Workouts
Stay fit & e(M)powered all from the comfort of your own home with EMPOWERED's one-of-a-kind body-weight and minimal equipment workout classes!
Classes
βMarisa is a FANTASTIC trainer in every way: she is knowledgeable, compassionate and motivating. Take it from someone like me who will literally make just about any excuse not to work outβ¦β
- Felicia T
βMarisa truly puts her heart and soul into her work. She puts the time in to make sure every session is challenging with new exercises to keep you from plateaeuing and truly has created an amazing workout plan for me. Highly recommend her!β
- Leslie B
βI am SO glad that I came across Marisaβs health & fitness coaching services!! She is truly a one of a kind trainer that puts her heart and soul into this. I have already started to see exciting changes not only physicallyβ¦β
- Sara L.
βMarisa not only has tremendous knowledge about fitness and body mechanics but a true understanding of what it takes to juggle a busy lifestyle with a well rounded fitness program. She makes that attainable and fun, not something to be dreadedβ¦5 stars is not enough!!!β
- Nicole W
βMarisa is an amazing coach. Not only does she create specific targeted workouts for each training session, but she motivates you to push yourself... Her kind personality and hard work show up in every workout. She showed me that I can enjoy working out.β
- Kelly T.
βMarisa is THE BEST TRAINER!!! I was looking for a more challenging workout routine, and joining Marisa's classes was the best choice I madeβ¦ She really puts everything in her sessions and builds a unique routine for every class and adjusts it precisely for each clientβ¦Can't wait for the next session!β
- Maya
βThis has been amazing so far. I appreciate how you modify exercises so you are meeting all membersβ needs. I am looking forward to continue working out with you. Thank you!!!β
- Sarah T.
βMy experience has been great- the VOD and live classes have kept me on track and have given me a structured exercise schedule.β
- Danielle
βI really have loved the classes! They are super challenging, and I feel stronger from taking them for the past month.β
- Samantha A.
βLove the fact that you vary the workouts every time! Love the weekend morning classes! As close to my pre-Q routine as can get. β
- Angela
βIβm loving it! I think the exercises are easy to understand and I love that you do modifications - helps a ton!β
- Christina G.
βMarisa is THE BEST TRAINER!!! I was looking for a more challenging workout routine, and joining Marisa's classes was the best choice I made.β
-Maya
βI love the set up of all the classes! I think the circuits are so helpful, especially if you arenβt familiar with a certain exercise, you have three or two rounds to get it down.β
-Kayla
βI think you already know how much your classes have changed my whole world. I feel the best I have in years thanks to your workouts. β
-Jill P.
Ready to commit to a stronger you?
EMPOWERED
Monthly Subscription
One of a kind body-weight and minimal equipment on demand workout classes! Sculpt lean, toned muscles, increase overall strength, improve your posture, build a strong core, gain confidence and finally reach your health & fitness goals!
EMPOWERED
1:1 Coaching
EMPOWERED Health & Fitness Coaching provides you with a customized fitness program, meal planning guidance, and the knowledge and support you need to not only reach your health & fitness goals, but surpass them!